Inner Glow Retreat
Your Gateway to Renewal in Paradise
Step into a world of relaxation and rejuvenation at the Inner Glow Retreat, hosted in the breathtaking Punta Cana at a luxurious 4-star resort. Over the course of
four transformative days, you’ll experience a harmonious blend of tranquility, renewal, and empowerment—all guided by The Josh Effect, the East Coast’s premier energy coach.
Are you ready to release the burdens of toxic energy that have been holding you back? This retreat is designed to help you reconnect with your authentic self, alleviate the pain and discomfort caused by negative energy, and ignite a profound sense of inner peace.
Imagine waking up to the sound of ocean waves, immersing yourself in serene surroundings, and letting the warmth of the sun renew your spirit. From guided meditations and energy-healing sessions to mindfulness practices tailored to your needs, Josh’s expert techniques will leave you feeling lighter, brighter, and deeply recharged.
This isn’t just a vacation—it’s an investment in yourself. Whether you’re seeking relief from stress, struggling with emotional blocks, or simply looking to rediscover your inner glow, this retreat offers the perfect balance of relaxation and personal transformation.
Here, you’ll find a supportive community, expert guidance, and the tools you need to carry your newfound energy into your daily life. Return home not only refreshed but empowered to thrive.
The Josh Effect has helped countless individuals transform their lives—now it’s your turn.
Join us in Punta Cana and unlock the vibrant, radiant energy within you. Don’t wait—your glow-up begins here.
Reserve your spot today and take the first step toward a healthier, happier you. Let the journey to your best self begin!
What to Expect!!!
4 nights 3 day at all Inclusive Hotel
All transportation
Daily Energy Release Classes
1 on 1 talk therapy sessions
Group Energy session
Energy Healing Massage
Mindful meditation sessions
Unlimited Fine dining
Relaxing Beach walk
Beauty Relaxing Rooms
Auditory Breathing work sessions
and more
price doesnt include flight
Payment plan options apon request
Non refundable but can Change date
Price will increase
March 15 ,2025
before Feb 15, 2025
its a 4 month payment plan
Thursday:
Arrival & Welcome JUNE 19TH 2025
Theme: Settle In & Connect
Arrival: Guests arrive at Punta Cana International Airport, with private transportation to the resort.
(2:00 pm – 5:00 PM):Check-In Welcome Gifts
(6:30 PM)Welcome Dinner
(7:30 PM – 9:00 PM)Opening Circle:
(9:00 PM – 11:30 PM)OPTIONAL Individual Talk Therapy (TT) Session 55-minute TT sessions for up to 3 guests
Heal & Reflect
Theme: Deep Healing &Self Discovery
(7:00 AM – 8:00 AM)Morning Breakfast :(SUGGESTED) Fresh tropical fruits, juices, andenergizing dishes.
(8:15–9:15 AM):Group Stretching & Stillness AUDITORY BREATH WORK
(9:15 AM – 12:00 PM):Group Talk Therapy (GTT)
(12:00 PM - 1:00PM) :Afternoon: Lunch (SUGGESTED) Light, nourishing meal with locally sourced ingredients.
(1:00–6:00 PM): Individual Talk Therapy (TT) or Energy Healing Massages (EHM)
(6:30 PM): Dinner Candlelit meal with soulful, healthy options.
Sunset Journaling Reflection (8:00 PM): Guided journaling session
Optional Individual Talk Therapy (TT) (8:30 PM – 10:30 PM): 45-minute TT sessions for up to 2 guests.
Celebrate & Rejuvenate
Theme: Joy, Connection & Deep Healing (BEACH DAY)
7:00 AM – 8:15 AM:Morning: Breakfast Tropical smoothie bar and energizing dishes.
8:15–9:15 AMGroup Stretching & Stillness Stretch
9:15 AM – 12:00 Group Talk Therapy (GTT) Session SOLUTION BASED
(12:00 PM)Lunch : Return to the resort for a light, vibrant meal.
Energy Healing Massages (EHM) or ITT Individual Talk Therapy (5:00–7:00
PM): 1-hour sessions for 2 guests.
Dinner (7:30 PM): Nourishing, celebratory meal with meaningful group
connection.
Journaling & 'Reflection (8:30–9:00 PM): Guided journaling to reflect on the
day’s breakthroughs and joy.
Group Talk Therapy (GTT) SOUND ENERGETIC RELEASE (9:00–10:00 PM):
Deep group connection to close the day with empowerment and healing.
Renew & Reflect
Theme: Closing the Circle
Morning: Breakfast (7:00 AM – 8:15 AM): Farewell breakfast with final connections.
Closing Group Talk Therapy (GTT) ACTION ITEMS HOW DO YOU FEEL *IF YOU WOLD LIKE TO WORK WITH ME FURTHER
(8:15–10:00 AM): A 1.75-hour session for final reflections, sharing, and affirmations for continued growth.
Energy Healing Massages (EHM) (10:00 AM – 12:00 PM): 1-hour sessions for 2
guests.
Departure:
• Private transportation to Punta Cana International